It is, no doubt, taking the world by storm ! With Zumba, you do not only get to lose weight but also enjoy yourself with the fun-filled dance workouts .
By spending 3 hours a week in your Zumba fitness classes, you will be able to achieve and keep a healthier body as well as get better self confidence as you learn more dance moves .
FITNESS doesn’t have to be boring, and our instructors prove this with fun, high-energy Zumba classes. Zumba® is a Latin inspired, dance fitness class that incorporates Latin and World music together with a number of rhythms that when put together tone and sculpt the body while you’re having the time of your life and getting fit at the same time!
ZUMBA GOLD® is designed for the older adult, inactive adult (real beginner) and for people that wish to keep physically fit and active in their later years.
Zumba Gold® is easier than Basic Zumba but just as much fun! Safe, effective and total body workout with easy moves carefully put together for individuals of any age or with very little experience in exercise. You’ll have the time of your life and get fit at the same time!
Goals of the Zumba Gold® Program:
Come and Join the Party!!
Zumba® and Zumba Gold® are registered trademarks of Zumba Fitness, LLC.
Zumbatomic® is a fitness program for kids. It’s a fun, energetic workout fusing the moves from the Zumba program like salsa, reggaeton, -hop and merengue and modifying it for children aged 4-12. The program is safe and effective and aims for kids to get fit and have fun at the same time “kids can’t wait to get into the Zumbatomic groove. Watch their energy and fitness levels soar as they get the groove”.
Zumba®, Zumba Gold® and Zumbatomic® are registered trademarks of Zumba Fitness, LLC.